The Body By Vi Challenge helped Mike Fajman of Valrico Florida lose 30 pounds in his first 30 days on the Body By Vi Challenge. Mike is a retired police officer who lives in Valrico Florida with his lovely wife Theresa. Mike turned to the Body By Vi Transformation kit to lose the weight that was threatening his health and decreasing his quality of life.
Mike lost 3o pounds in his first 30 days on the Body By Vi Challenge Transformation kit! With delicious Vi-Shape Meal Replacement Shakes a day to melt the pounds away, and Neuro to keep his energy up – Mike feels better than he has in YEARS!
Mike Qualified for the ViSalus BMW Club!
In fact, Mike feels so good he simply has to share his results ~ and as a promoter of the Body By Vi Challenge, Mike qualified for the BMW club!
What is “Body by Vi™?”
ViSalus Body by Vi™ is an innovative solution to getting into better shape, no matter if you want to slim down, tone up or build muscle. No other program is as comprehensive, or as easy! ViSalus™ has created Body by Vi™, combining our unique and life transforming products along with our online and offline support tools. No one else can offer the same comprehensive program that includes a simple nutritional program with recipes, menu plans, exercise videos and programs, and online community support. If you’d rather not get weighed in public, eat expensive foods, or watch endless exercise videos that aren’t targeted to your specific needs, then this is the program for you!
Body by Vi™ was designed to fit within the reality of your life. We have sensible meal plans that allow you to ‘cheat’ now and then, along with reminders you can send to your email or phone to help keep you on track with your supplements, and fast, fresh, and fun recipes.
Body by Vi™ is a 90 day challenge that helps people transform their lives. And the products are bundled to maximize results and nutrition. Combine that with a special prices that shave up to $123 off normal retail prices for the ViSalus products, and there is no reason not to join!
Whats in the Body By Vi Challenge Transformation Kit?
The Body By Vi Challenge “Transformation” Kit gives you the best value and the most product and tools to help you towards your total body transformation. This kit combines 2 pouches of Vi-Shape® Nutritional Shake Mix (60 servings for 2 meals per day, for 30 days), 1 bottle of Vi-Slim® to help burn fat and support lean muscle, 1 box of Vi-Trim® to control hunger, 3 of our most popular Health Flavors for variety, convenience and flavor, Omega Vitals to provide essential oil benefits, and 2 boxes of ViSalus NEURO™ (1 of each flavor) to assist in energy and hydration. The kit also includes a simple log on process and free access to the Vi-Net™ Health Membership site for 30 days, to provide tips, tools recipes, exercise videos and more.
Annette and her family of 4 joined the Body By Vi Challenge hoping to lose some of the extra 300+ pounds that they were carrying. She and her husband ultimately lost over 150 lbs over just 90 days ~ and Annette lost a full 90 pounds in 90 days, dropping from a size 18 to a size 6!
The Body By Vi Challenge is a fast, healthy way to lose unwanted pounds. Body By Vi Challengers take a delicious meal replacement shake and 2 shakes a day literally melts the pounds away. Average weight loss in the first week is a pound a day and can continue like that for men. Annette proved that that pound a day weight loss can continue for women as well!
Annette and her husband Matt joined the Body By Vi Challenge because their entire family needed to lose weight. Between the husband and wife team, 150 pounds was lost over 90 days! Even more significant is that each of their sons joined the Challenge and lost 65 and 70 pounds! The family lost 305 pounds total over 90 days with the Body By Vi Challenge!
The entire family has been transformed. Her boys will go on to live entirely different lives as healthy, fit young men!
If this story of transformation speaks to you, I invite you to join the Body By Vi Challenge with your family today. Rapid weight loss is attainable and safe when you have the best in human nutrition!
Annette proves that fast weight loss for women in possible with the Body By Vi Challenge when she lost 90 pounds in 90 days. Her husband lost 60 – and gained 30 pounds of muscle! Her sons are on track to do the same…
The Body By Vi Challenge is a Fast, Easy & Economical weight loss solution. People from Alaska to Jamaica and everywhere in between are discovering the delicious, nutritious solution to their weight problem and dropping unwanted pounds easily with the Body By Vi Challenge. Average weight loss for both men and women is 6 lbs in the very first week. As you can imagine, that kind of easy weight loss is something you want to share with everyone you know! As a Body By Vi Challenge Customer, you get a free website so that your friends can join you on the Challenge. Now, you can get your weight loss products for free, just for sharing whats working for you!
When 3 people join through your free Body By Vi Challenge site, you get your Body By vi Challenge Kit FREE next month! As long as you have 3 customers referred, you continue on the Challenge for FREE.
Watch the video above to choose the Challenge Kit that meets your weight loss or fitness performance needs, and then Join the Body By Vi Challenge HERE!
I’ll help you to get started referring your 3 Challengers today, and you will continue on the Body By Vi Challenge for FREE!
1. What is “Body by Vi™?”
ViSalus Body by Vi™ is an innovative solution to getting into better shape, no matter if you want to slim down, tone up or build muscle. No other program is as comprehensive, or as easy! ViSalus™ has created Body by Vi™, combining our unique and life transforming products along with our online and offline support tools. No one else can offer the same comprehensive program that includes a simple nutritional program with recipes, menu plans, exercise videos and programs, and online community support. If you’d rather not get weighed in public, eat expensive foods, or watch endless exercise videos that aren’t targeted to your specific needs, then this is the program for you!
Body by Vi™ was designed to fit within the reality of your life. We have sensible meal plans that allow you to ‘cheat’
now and then, along with reminders you can send to your email or phone to help keep you on track with your
supplements, and fast, fresh, and fun recipes. Body by Vi™ is a 90 day challenge that helps people transform their lives. And the products are bundled to maximize results and nutrition. Combine that with a special prices that shave up to $123 off normal retail prices, and there is no reason not to join!
2. How is this different than the ViSalus TSS™ program?
This program combines the best of ViSalus. It utilizes key components of the Trim Slim Shape™ Program, combined with energizing ViSalus NEURO™, and health supporting Omega Vitals for essential oil support from the Vi-pak®. For those that want all the life enhancing components of the Vi-pak, we have a simple ‘upgrade’ option that can easily be added for a discount, too.
3. What is in the kit?
There are three kits in the Body by Vi™ program.
A. The most preferred kit is the “Transformation” Kit, which gives you the best value and the most product and tools to help you towards your total body transformation. This kit combines 2 pouches of Vi-Shape® Nutritional Shake Mix (60 servings for 2 meals per day, for 30 days), 1 bottle of Vi-Slim® to help burn fat and support lean muscle, 1 box of Vi-Trim® to control hunger, 3 of our most popular Health Flavors for variety, convenience and flavor, Omega Vitals to provide essential oil benefits, and 2 boxes of ViSalus NEURO™ (1 of each flavor) to assist in energy and hydration. The kit also includes a simple log on process and free access to the Vi-Net™ Health Membership site for 30 days, to provide tips, tools recipes, exercise videos and more.
B. The “Shape” Kit is for someone looking to use the Vi-Shape® shake from our TSS Program to help them slim down or tone up. This kit combines 2 Vi-Shape® Nutritional Shake mix pouches to provide 60 balanced meals over 60 days. It also includes two boxes of Health Flavor Mix-Ins for variety and nutritional support, along with the Vi-Net™ Health Membership site for 30 days, to provide tips, tools, recipes, exercise videos and more.
C. The “Balance” Kit is for someone that wants to embark on the journey to healthier eating habits. This kit has 1 Vi-Shape® Nutritional Shake mix to provide 30 balanced meals over 30 days. It also includes 1 box of our Health Flavor Mix-Ins for variety and added nutrition, along with the Vi-Net™ Health Membership site for 30 days, to provide tips, tools recipes, exercise videos and more.
4. Does purchasing a kit provide more value?
Yes. Because we want everyone to experience the life enhancing transformation, the “Transformation” Kit has the largest value by saving you over $123 off of normal retail prices from ordering the products individually. The “Shape” Kit saves you over $56 from normal retail, and the Shape kit saves over $32 from normal retail prices.
5. Is it expensive?
No. In fact, it can SAVE you money. The program provides 2 full meals, and all the nutrition you need to be healthy and help transform your body. The cost per day for the program is less than many people spend on ONE fast food lunch, or breakfast on the go. And it provides much more nutrition and health support, for maximum transformation.
6. Do I need to exercise?
The program is designed to help you lose weight, even if you don’t exercise. However, to really transform your body and get in great shape, we do recommend exercise. This is why we provide two types of exercise plans – one for the person just getting started, and one for the person that wants a firmer physique. There are also instructional videos online for more information and education on how to exercise.
7. How do I maintain my weight?
It’s simple! Once you have reached your goal, transition to our “Core” Kit, and save $105 off normal retail prices. The Core kit provides one 30 Serving Vi-Shape® Nutritional Shake Mix to help provide balanced nutrition to start your day. Starting your day with the shake for breakfast helps fuel the body, and helps maintain healthy blood sugar levels. The “Core” Kit also includes one box of our Chocolate Cardia Care Health Flavor Mix-In, and one box of Banana Energy Charge Health Flavor Mix-In for added flavor, variety, and nutritional support. There are 2 boxes of ViSalus NEURO™ (one of each flavor) to help you maintain healthy energy and stamina. We then combined this with the life enhancing Vi-pak® for cellular support and defense against aging free radicals, with omega rich oils, glutathione, grape seed extract and more to help you live healthier, and live younger. Once you are at your desired goal, this “Core” Kit can help keep you vitalized.
8. Can I buy the products separately, and not in the kit?
For the best value, the kits provide savings from $32-$123 off normal retail prices. Should you wish to add more products, you can always do so.
9. Can I use only water for the shake?
The shake is great mixed in water for a low calorie, nutrition rich snack. For meals, we suggest that it be blended with non-fat milk, or soy milk for extra protein and nutrient support.
10. Who should take this product?
Anyone that desires to have a better shape, to lose weight, to get fit, or to build lean muscle!
11. What are the primary benefits of the Vi-Shape® shake mix?
»» The shake mix provides complete nutrition – fast
»» Helps control appetite
»» Provides bone-healthy calcium
»» Provides heart healthy, low fat protein
»» Helps promote & maintain lean muscle mass
»» Supports protein digestion and nutrient absorption
»» Helps support healthy energy levels while cutting calories
»» Provides fiber benefits for health protection
»» Includes two unique fibers for health, and for hunger control
»» Supports a low glycemic lifestyle
»» Supports healthy metabolism
Each protein has been specially processed to remove fat, remove lactose, and remove carbohydrates. In addition,we have processed the soy to remove the isoflavones, so there is no estrogenic affect. The “shake mix that tastes like a cake mix” is hard to beat. Try your own taste test! Look at the comparison chart and see how other shakes use more salt, fat and sugar.
12. What are the primary benefits of the Vi-Slim® metabolism boosting tablet?
»» It helps burn fat
»» Boosts your thermogenic system
»» Helps wake up a tired metabolism
»» Supports healthy blood sugar levels
»» Supports natural insulin function
»» Supports energy while dieting
»» Promotes lean muscle mass
»» Has antioxidant properties
»» Helps inhibit fat production
»» Supports a healthy heart
»» Supports proper immune function
»» Supports cellular recovery
»» Supports cellular energy
»» Supports healthful sleep
»» Supports cognitive function and memory
»» Supports healthy organ function
»» Supports free radical defense
13. What are the primary benefits of the Vi-Trim® appetite control drink mix?
»» Helps control hunger between meals
»» Helps alleviate the stresses of dieting
»» Supports healthy blood sugar levels
»» Boots metabolism and excretion of fat
14. What are the primary benefits of the Shape-Up™ Health Flavors?
Each packet is not just a flavor, they are concentrated nutrition! Chocolate Cardia Care (included in all 3 Body by Vi™ kits) has polyphenols, which are great antioxidants and support heart health. Each packet has about the equivalent of 6–8 bars of dark chocolate for only a few calories. Banana Energy Charge (included in the “Shape” and “Transformation” kits) has guarana power to provide a burst of energy that lasts. Strawberry Phyto Power (included in the “Transformation” Kit) has the equivalent of 50 strawberries worth of phytonutrient protective power. Peach Complexion Care (not included in the kits) has glucosamine, biotin, collagen and more to support healthy skin and healthy joints. Orange Everyday Defense (not included in the kits) has immune and detox supporting ingredients.
15. What are the primary benefits of the Vi-pak®?
Studies show that almost 85% of us do not get enough omegas from our diet, and therefore don’t get the head to toe support we need. Combine that with the other nutritional deficiencies, stressful lives, pollution, and other stressors and you can see why the Vi-pak:
16. What are the primary benefits of ViSalus NEURO™?
Most energy drinks are high sugar, high caffeine, high taurine which can make you feel jittery, not alert. Our product is low caffeine, and combines unique nutritional ingredients to help you feel more awake, alert, and refreshed.
»» Supports energy levels
»» Supports stamina and endurance
»» Supports healthy cognitive function
»» Supports vein health and healthy oxygen transfer
Want to lose weight, tone up, or just get healthy? Join the Body by Vi™ 90 Day Challenge, and you will not only help yourself, but others too.
Many of us are looking for a simple solution, an easy way to get in shape! Most of us have tried fad diets that left us bored, hungry, or spending hundreds of dollars on special foods. Or we bought exercise videos that didn’t tell us anything about nutrition and aren’t targeted to special needs.
Now, ViSalus™ has created Body by Vi™, combining our unique and life transforming products along with our online and offline support tools. No one else can offer the same comprehensive program that includes a simple nutritional plan with recipes, menus, exercise tips and programs, and online community support. If you’d rather not get weighed in public, or eat expensive foods, or be forced to go to the gym, this is the program for you.
Body by Vi™ includes all of the tools, support, and products you need for an entire month! Our program allows you to join others online and learn exercise tips, recipes, menu planning and more. No one else provides the powerful combination of nutrition, support, education, and exercise like ViSalus™!
What do you get in the Transformation Kit?
1. 30 days and 60 meals of fun, flavorful, body-shaping energy! Includes our Shape-Up™ Health Flavor Mix-Ins, so you can personalize your shake flavors with powerful nutrient benefits and rich flavor.
2. Nutritional support to help you curb hunger, burn fat, and feel great from head to toe.
3. Optimal support with a robust Omega Vitals blend that supports heart health, cognitive function, joint health, and more!
4. Healthy energy and hydration, to help your body fight fatigue and stay energized.
5. Online and offline tools to help you stay on track, meet new friends, learn new ways to eat, and get all the support you need at your fingertips anytime day or night!
Vi-Shape Nutritional Shake Mix – “Fast food” Made Healthy
Cutting calories while getting proper nutrition can be hard, expensive, and time consuming. Vi-Shape™ offers you a fast ‘ideal meal’ that can save you money while providing amazing nutrition. To make a meal, mix 2 rounded scoops of the Vi-Shape® shake mix into non-fat milk or soy milk and blend. Mix with water for a protein snack. For added flavor and nutrition, you can also blend in fresh, frozen or canned fruits to make a delicious smoothie. Try our Shape-Up™ Health Flavor mix-ins for flavor and added nutrition.
Why is our shake better than others?
1. A unique, concentrated and absorbable blend of proteins processed to remove fat, lactose, carbohydrates and isoflavones to provide pure, concentrated protein. When mixed with milk or soy milk, we provide 20-22 grams of protein, the right mix to burn fat and build lean muscle.
2. Low sodium. Lower than other brands!
3. Contains a serving of whole milk, for bone healthy calcium.
4. Contains a full serving of fruit or vegetable fiber, without gas.
5. Contains digestive aids and enzymes, including prebiotic activity for
maximum nutrition absorption.
6. Smells and tastes like cake mix! No grit! No metallic aftertaste.
1. A unique blend of proteins that work quickly and provide long–lasting nutrition to help you burn fat and build lean muscle.
2. Heart healthy non-GMO soy protein. (No Isoflavones)
3. Fibersol™, a new patented fiber blend that helps keep you feeling full, providing benefits of fiber without gas that can be caused by other types of fiber.
4. Aminogen™ to help your body maximize protein and nutrient absorption.
5. 23 Vitamins and minerals, along with other ingredients that help you burn fat.
1. What is unique about the Vi-Shape® Nutritional Shake mix?
There are so many unique benefits, and ingredients, so here are a few:
It tastes amazing. We call it the a. “Shake mix that tastes like a cake mix”. If you do a blind taste test vs. other shakes, you’ll see that many have either a gritty texture, can have a bitter or metallic after taste that lingers. Other shakes can smell bitter, or like chemicals. Ours is different because of the unique, high quality
ingredients that we use.
b. Our shake is lower in sodium, fat, and carbohydrates than other shakes. Many companies will use sodium to make the bland ingredients taste better, fat to make flavor carry, or add sugar to mask bitter notes. You can see from our comparison chart that we surpass the competition, due to our high quality.
c. Our shake is diabetic friendly. Many shakes use sugar, fructose, or other sweeteners that can spike blood sugar. This may result in low energy, hunger, and more. Ours has no added sugar, and is diabetic friendly.
d. We use 3 specially processed proteins. This provides fast, and long lasting hunger control, and can also help maintain lean muscle while targeting fat. Our shake has been specially processed to remove lactose, remove fat, remove carbohydrates, and remove isoflavones from the soy that can impact estrogen. Therefore, body builders, those sensitive to hormones can use our shake.
e. We include ingredients that other shakes don’t. We include digestive enzymes to help maximize protein absorption, prebiotics to support the bodies detox process and digestive health, vitamins, minerals, calcium, and more.
f. Affordability. There is simply no other shake that matches what we offer, for the price! By having a shake a day you can not only help fuel your body with powerful nutrients, but you can save money too.
2. What are the primary benefits of the Vi-Shape shake mix?
›› The shake mix provides complete nutrition – fast
›› Helps control appetite
›› Provides bone-healthy calcium
›› Provides heart healthy, low fat protein
›› Helps promote & maintain lean muscle mass
›› Supports protein digestion and nutrient absorption
›› Helps support healthy energy levels while cutting calories
›› Provides non-gassy fiber benefits for digestive health
›› Includes two unique fibers for health, and for hunger control
›› Supports a low glycemic lifestyle
›› Supports healthy metabolism
›› Gluten free. Lactose free. Low sodium, diabetic friendly. Low sugar. Tastes amazing!
3. How does the Shake help me lose or maintain weight?
The shake can help you lose, or maintain weight depending on how you use it. To lose weight, we recommend using it in place of 2 meals per day, along with sensible snacks (like the ViSalus Nutra-Cookie™), and meal. You can use it for any 2 meals. To maintain weight, we recommend that you have 1 shake per day, and ideally for breakfast.
Why is this?
Well, if we compare the shake blended with non-fat milk (or soy milk, rice milk , or almond milk) and fruit, the shake will provide 20-25 grams of protein, a full serving of fiber, calcium, prebiotics, digestive enzymes, vitamins, minerals, and more, all for around 240 calories. If we compare that to an ‘average’ breakfast of a bagel with cream cheese, small orange juice and coffee with non-fat milk, you can see we provide more nutrition for less calories. The ‘average’ breakfast can add up to around 720 calories, and a whopping 880mg of sodium. So by having a shake, you’ll fuel your body, help keep your blood sugar level, and save calories to help you keep the weight off. We also recommend it for those people that don’t eat breakfast (almost 40% of adults don’t eat breakfast). By not eating
breakfast, the metabolism can slow and you may end up eating more calories per day while slowing the bodies’ fat burning system. Your body is like a car, it cannot run without fuel and it cannot be ‘trained’ to do without. So the shake once a day helps keep the metabolism going, keeps you energized, and helps cut calories. Twice a day and you’ll see greater results. And we also recommend Vi-Slim® to help burn calories without jittery feelings or stimulants, and Vi-Trim® added to the shake to help keep hunger at bay. These two products add powerful added support and can be bought separately, or as part of the Body by Vi™ Transformation kit.
4. Can the shake help me gain weight?
Absolutely! For those who want to gain weight, or even add muscle, the Vi-Shape™ Nutritional Shake mix can help Simply add a shake as a beverage with any meal, or use between meals. For those who exercise, having a shake mixed in water within 30 minutes of finishing a workout will find that it may help the muscles recover easier.
5. Is it nutritionally sound? Is it safe?
The shake is nutritionally very sound, and based on incredible science. It is based on healthy nutrition, and getting the daily requirements your body needs to feel healthy. However, those who are pregnant or lactating, gastric bypass patients, ulcer patients, and anyone known to have a medical condition should consult a physician prior to taking this product or any nutritional supplement.
6. Can I use only water for the shake?
The shake was designed to mix in water as a healthy snack, for after a work out, or to be mixed in milk/soy milk as a healthy meal (milk and soy milk provide more protein, and more calories). The goal is to not cut too many calories, or the body can feel that it is in starvation mode and slow the metabolism further. The U.S. government recommends that we consume a minimum of 1,200 calories per day. So if you do use the shake mixed in water, you may want to use 3 scoops instead of 2, or make sure you have a Nutra-Cookie along with the shake mixed in water to provide adequate calories.
7. I’ve tried other shakes, and they don’t taste as good. Why is that?
Our formula uses the highest quality proteins available today, and we worked very hard to ensure it would taste great. This is because we believe in proper nutrition. It’s our company philosophy to make the best products we can.
8. Why soy protein? Does it impact estrogen?
Soy is an excellent source of protein that delivers healthy heart benefits. Regular consumption of soy has been linked to helping reduce c-reactive proteins in the body, which benefit a healthy heart. Our soy protein is non- GMO (non Genetically Modified). It has been specially processed to remove the isoflavones, which are the active compound in soy that can affect estrogen.
9. Who should take this product?
Anyone interested in losing or maintaining weight, or who want to balance their daily nutrition with a perfect meal. We encourage those on serious medications, women who are pregnant or lactating, or those who are not in good health to consult a physician before starting our program, or any weight management program or nutritional supplement. The shake (with your doctor’s permission) is safe to use 1 scoop for children 4-12 for additional protein.
10. Why are the proteins unique?
Our proteins are high quality, concentrated forms of nutritional protein. They have been specially processed to remove fat, remove lactose, and remove carbohydrates. We also removed the isoflavones from the soy, to alleviate estrogenic activity concerns. This special processing leaves a purely great–tasting shake mix. This is why we call it “the shake mix that tastes like cake mix.™”
11. How many can I drink or use per day?
We recommend 1–2 servings per day of each product. However, you can take up to 3 packets of the Vi-Trim®, and you can use the shake for all meals if you desire. We recommend no more than 4 tablets of the Vi-Slim® per day.
12. Why artificial sweeteners?
To control calories, and the impact of sugar on glucose levels, we chose to use sweeteners. Many overweight people are diabetic, or borderline diabetic, and we did not want to have a product that they could not use. There is a lot of misinformation out on the internet about sweeteners, and there is no ‘perfect’ sweetener that can meet everyone’s needs. For example, xylitol and other sugar alcohols can cause diarrhea in up to 20% of the population, so it is not an ideal sweetener to us. Stevia has only recently been approved in the U.S., but is still pending global approvals. It can impart a bitter or licorice after taste that some people do not like. Agave has fructose, which can impact hunger. Sugar can impact blood sugar and impact tooth health. Aspartame is a sweetener that causes concerns for some people, as when it is heated it can degrade. We do not use those sweeteners. We use sucralose, which has been approved globally in over 60 countries, and has passed rigid approval processes for safety. It can be used hot or cold.
13. Why one flavor?
Our Sweet Cream flavor was designed to be mixed with fruit, yogurt, juice, or even into oatmeal if you want to add more protein to your diet! We also have our Shape-Up™ Health Flavors Mix-Ins, to help add flavor and nutritional benefits to the shake. Other companies may make you buy multiple canisters of product, which just sits there on your counter. We wanted to help control costs, and add fun to your day with our Health Flavors. Be sure to look in our program guide for many recipes to create nutritious and flavorful shakes! Or, add in our Health Flavors, use one, or create your own mixture of 2 or more for on the go variety.
14. Why a shake powder mix, and not ready to drink in a can?
The powder provides the best opportunity for you to mix it as you like, into non-fat milk, flavored or plain soy milk, low fat/low sugar yogurts, cottage cheese, or water.
Sure, the body you’ve always wanted is a prize worth celebrating, but we didn’t stop there…
By sharing your success with the Body by Vi™ Challenge, you can win a Hollywood Transformation Vacation, a Luxurious Cruise, and more!
We will constantly be recognizing and rewarding success stories with prizes, free product, or chances to win other rewards, but if you’re serious about your transformation, it’s all about the Body by Vi™ Challenge Grand Prize!
The First Body By Vi Challenge Winners!
Body By Vi Grand Prize Winners will Receive:
(1 Male, 1 Female, AND 1 Couple) Hollywood Transformation Vacation! Win the vacation and makeover of a lifetime…
• Round Trip Airfare to Hollywood, California.
• Luxury Hotel Accommodations
• Private Car Transportation during your stay.
• VIP Welcome Reception & kickoff toast with the creators of Body by Vi™.
• Spa/Salon Day – Let us pamper you from head to toe; from hair and makeup to massages, facials, shaves and more.
• A New Look – As selected with assistance from a Beverly Hills personal shopper.
• Night on the Town Hollywood Style – Enjoy a fabulous dinner with our winners before a night on the town in L.A.
• Personal Concierge to help coordinate your vacation plans from start to finish.
• Become a Body by Vi™ Spokesperson featured in ViSalus marketing videos, literature, and Web & Print Ads!
Vi-Cruise for 2!
Our Grand Prize Winners will ALSO receive… A Vi-Cruise for 2. Hit the high seas, relax in the sun, and show off your new beach body on some of the world’s most beautiful beaches! Enjoy a luxurious cruise courtesy of ViSalus and Body by Vi™!
Runners-up:
Runners-up will win Vi-Cruises, too! That’s nearly 50 people going cruising each year and over $100,000 in total prize value thanks to Body by Vi™!
In undertaking the ViSalus 90 Day Body By Vi Challenge, I expected to undergo changes. Changes to my weight, my body shape, my cardiovascular health and strength. But one thing I hadn’t expected was that the “Challenge” that I had begun would become a HABIT that I am unlikely to break for YEARS to come.
I have always done regular exercise 3 or 4 times a week. I prided myself in being ‘pretty fit for a mom of 2′. I wasn’t overweight by any standard formula… but I knew what I weighed before I had baby #2. I knew it was possible- but had no real reason to push to lose those last pounds and inches… Until the Challenge.
As part of my Challenge I made the decision to work out a full 5x per week and increase the amount of weight training in my exercise regimen.
If you look at the earlier posts on this blog, you will see that I was incredibly excited to take on the Challenge, and I blogged and took abundant videos. It was exciting to spend this time on ME and my Transformation. I wanted to document this journey from beginning to end. But about a month into the Challenge what I was doing stopped being new and exciting and became the ‘norm’. It became a part of my everyday life – a Habit.
I think ViSalus Sciences knows that the Challenge will result in really healthy habits for YOU. Ones that will improve the quality of your life, and ultimately increase your longevity.
My new habit is to hit the gym at least 5x a week. To hit the weights at least 2x a week and incorporate sculpting into my workouts most other days. On days that I don’t hit the gym, I am cognizant of the fact that I haven’t exercised. My muscles feel different, like they want to MOVE. I find myself dropping to do push ups, sit ups and dips in my living room. I lace up my running shoes and head out the door. My habit is a STRONG, energetic body. I sleep incredibly well and feel fantastic. I am a better ME. The Challenge has made me a better me!
Others who have joined me on the Challenge have spoken about other healthy habits that have formed since beginning their challenge, and I couldn’t be happier for them.
You see, the Challenge is as individual as the people who will embark on it. As you look at the before pictures and goals of the thousands of people who have undergone the Challenge in the ViNet, you will see every health goal imaginable. There are people who have goals to lose 60 pounds, drop their cholesterol levels, lower their blood pressure, manage their diabetes and more. There are also incredibly fit people who have goals to lower their BMI or do a couple of triathlons. There is incredible variation in the goals – but a common thread of determination runs through the posted pictures, videos and blogs. They have the strength of an entire community behind their health goals, and because they are plugged into the ViNet community they are far more likely to achieve those goals than if they were to try to move forward on their own.
The support of the “Body By Vi Challengers” goes beyond that of the other people on the Challenge in the ViNet. ViSalus also has a Body By Vi Facebook Application so that people can ask their own friends and family to support them in their health goals. With their goals posted and their update photos up for all to see, they are far more likely to stick to the Challenge. If everyone is watching, its the ultimate accountability!
Gratitude abounds for the Body By Vi 90 Day Challenge and the healthy habits it will help people to instill all across this nation.
What are you willing to take on as a Challenge, that will ultimately become a habit? Post your intentions in the comments below.
I need to buy a pair of running shoes, and quickly! I feel the overwhelming need to go running, and don’t have the proper footwear. Why the urgency??? Well, if you suddenly felt the overwhelming desire to do hard core exercise, wouldn’t you want to act right away, before you convinced yourself you weren’t really capable? I figure I’d better ‘get on it’ before the urge subsides!
I don’t think I’ve owned a pair of actual running shoes since college. Sure, I’ve had ‘gym shoes’, but not full on running shoes. My last pair was probably worn out and thrown out at least 10 years ago. They were a pair of ‘trail running’ sneaks, as I used to run in Helyar Woods just beyond Cook College of Rutgers University. I remember those morning runs vividly – the sites and smells of the Northern forests are still with me today. Before Helyar woods, I ran on the South Downs behind Sussex University in the UK. What an enchanting run that was! Everywhere you turn in the English countryside you half expect to come across fairies, or at least a fairy ring…
Today, I am blessed that I have a large nature reserve close enough to run to – and in. I fully intend to see the wonders of these Southern woods and allow my running spirit to roam.
Over the last 10 years or so I have often thought that I ’should’ run. Running would be a fast track to getting my trim figure back, as running is an efficient way to turn your metabolism into a full time hot burning furnace. But every time I though of it, running seamed a chore, and one I convinced myself I had no time for.
Today, I feel I have no choice but to run. I have been on this fitness challenge for 46 days, and I am stronger, healthier and have more endurance than I have had since University. I feel the only way to fully USE this new power my body has is to RUN.
I will obey this overwhelming need to run. I will get my shoes tomorrow and run for the first time in over 10 years tomorrow evening. I am taking this Challenge to the next level!
Join the Challenge! Whether your goals are weight loss, lowering your blood pressure or your cholesterol – you can make fast health gains with the ViSalus Body By Vi!
Its Saturday morning, and as I reflect on this week there were triumphs and, well… slacking! Good thing its only day 38 of the Body By Vi Challenge and I have plenty of time to get back up and push forward with more intensity!
I actually worked out a full 5 days this week:
Monday was 60 minutes of zumba.
Tuesday 60 minutes of kickboxing.
Wednesday was 30 minutes of a high intensity step class followed by 60 minutes of strength training.
Thursday was 60 minutes of Zumba.
Friday was 20 minutes on the elliptical trainer followed by 60 minutes of strength training. I increased the weight I was lifting, and felt really strong.
Each day I was up and out in the morning after getting the kids to the bus. It was easy to resolve to do 5 days of workouts when I had to be up and out with the kids anyway.
So where was the slacking? Why don’t I feel all fuzzy and happy with my accomplishment? Because I had ice cream cake and carrot cake and baked apple cake and (part of) a chocolate muffin and half a cinnamon bun!
I had totally gone off sugar. In fact, I couldn’t eat it at all for a few months. The only sugar I had was from the honey in my tea… and I felt fantastic! And suddenly this week, I could tolerate it – I didn’t feel dizzy and yucky after eating it… it was just yummy!
And this is NOT good for womens weight loss!
I honestly don’t think I gained more than a pound. The Vi-Slim with the metabolism boosters and fat burners in the ViSalus TSS kit actually work.. so I still feel good about the way I look and feel. Didn’t gain much… but I certainly didn’t lose anything either!
How did this all start? My neighbor came over with a gift for the kids… ice cream cake.
You see, I don’t keep ANY sweets in the house. Nothing that would tempt me, or instill unhealthy snacking habits in my children. If we have any treats, its outside the house – and not often. You won’t find snack cakes or cookies in my kids lunches either. Call me a mean Mom – I know I’m fueling their brains properly!
So it was a little slice of ice cream cake that started the whole thing… Then a half a slice of carrot cake at the coffee shop, and a bit of cake at Ikea after shopping and … well, you get the idea.
You may have been here before? Thinking to yourself, “Well, I already blew it today, whats one more thing?”.
‘One more thing’ keeps you at arms length from the ‘you’ you want to be!
So I’m thrilled I have 52 days to go – because it means I can ‘get back on the wagon’. I can re-commit to my weight loss goals and start over with major resolve on Monday to knock the rest of these pounds off, and build up some major muscle.
How will I lose the weight & increase muscle on a daily basis?
~A Trim Slim Shake with frozen fruit for breakfast. 1/2 on the way to the gym, the other half on the way home.
1 Omega capsule- the good fats my brain and body need to revitalize and repair.
~At least 1 hour of exercise 5 days a week, including 2 full hours of strength training.
~A small snack of nuts and fruit or some other lean protein and veggies, with a Neuro mixed with the Vi-Trim appetite suppressant and mood support. 2 Vi-Slim.
~A healthy lunch loaded with veggies and lean protein.
~A small snack of nuts and fruit or some other lean protein and veggies, with a Neuro & 2 Vi-Slim.
~A Trim Slim Shake for dinner, with the Omegas to help my body recover from the morning workouts.
~A late snack – something healthy that keeps my brain working until I’m done working.
In summary – thats 5 small meals, an hour of exercise, and the components of the ViSalus Transformation Kit.
I’m going to follow the PLAN – the proven plan that works!
Let this be a lesson… you can’t expect maximum results from anything if you follow the instructions only part of the way.
If you want to lose weight, you can do it slowly by replacing one meal a day with the Trim Slim Shake.
But you will feel much better if you watch the pounds melt off FAST. You can do that by replacing 2 meals, following the suggested menus in the online Vi-Net health tracker, and getting a move on!
So, do you want to lose 20 pounds this month, or over a few months? Its all up to YOU.
I have 4 pounds to lose.
I won’t eat junk, as it keeps me right where I am.
I will work my home business,
cause if I don’t … I stay right where I am.
What will you do today that you haven’t done, so you can have the things you haven’t had?
A healthier body? More money? Better relationships?
Let me know in the comments!
Melanie Milletics